The best recommendation is the experience of others who have been through it. Here are testimonials of those who have made the effort and time to improve their own personal goals of fitness and health.
Testimonials
"I appreciated the way that you made workouts interesting by including so many different exercises, which targeted muscles all over the body. I’ve really appreciated this wonderful program, but I think you are the component that has made it the best for me. You’re always so accommodating, cheerful, but firm, and you have such a great energy and attitude. Thank you so much.”
“I LOVE working out now. It’s fun and different and it hurts, but it feels great at the same time. I just feel so much better about myself after working out all sweaty, knowing that I pushed myself and that I didn’t give up. I’m happier, more confident, energetic, and overall, I feel like I’m a better person.”
“My body is more toned and I feel healthier. I have enjoyed learning all the new exercises. I have noticed an improvement in my endurance. My idea of fitness has changed to more of a long term benefit for my health, not just losing weight. I am so excited to continue my journey!”
“I loved how you mixed things up and made each workout interesting and fun, but also challenging. And it was nice to know how much you cared for our overall well-being. You are a friend and a trainer, and I think that’s a perfect combination.”